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On May 15 in Straubing and May 23 in Pfarrkirchen, the STWNO Psychological Counseling Service will be offering an interactive workshop on developing potential and mental strength through positive psychology. Registration required!

Discover the world of Positive Psychology

Our interactive workshop focuses on three topics that will help you develop mental strength and make your life and studies (more) successful:

1. Well-being and the experience of happiness: Mental health means more than the mere absence of mental problems and stress. Find out more about an important aspect of mental health and learn why you need to preserve and deepen or re-experience moments of happiness.

2. Personal character strengths: Learn how to recognize and use your strengths to achieve your goals and promote personal growth.

3. Self-criticism and inner mindfulness: We don't usually treat ourselves as well as we treat our friends. Learn more about the art of inner mindfulness and kindness to reduce stress and overcome self-doubt. The goal should be to become our inner ally instead of our enemy.

Why participate? Increase your academic & personal potential:

The workshop provides you with tools and techniques to develop robust mental resilience to master the challenges of studying while promoting personal well-being.

We work with imaginations, reflection exercises in written form and individual work, group discussions and input & information transfer with supporting power point slides.

Workshop in Straubing

  • Wednesday, May 15, 2024 from 5.00 pm to 8.00 pm
  • 3505.EG.015, Seminarraum U8, Uferstraße 53, 94315 Straubing
  • Registration required by Sunday, May 12, 2024 at: Diese E-Mail-Adresse ist vor Spambots geschützt! Zur Anzeige muss JavaScript eingeschaltet sein.
    Make sure to sign up - the number of participants is limited to ensure a pleasant setting for exchange and individual attention.
  • Language: English

The workshop takes place in a small group of 6 to 8 participants. Participation is free of charge.

Workshop in Pfarrkirchen

  • Thursday, May 23, 2024 from 2.00 pm to 5.00 pm
  • SILC - 1rst floor - room EC.B 1.09., Max-Breiherr-Straße 32, 84347 Pfarrkirchen
  • Registration required by Sunday, May 19, 2024 at: Diese E-Mail-Adresse ist vor Spambots geschützt! Zur Anzeige muss JavaScript eingeschaltet sein. 
    Make sure to sign up - the number of participants is limited to ensure a pleasant setting for exchange and individual attention.
  • Language: English

The workshop takes place in a small group of 6 to 8 participants. Participation is free of charge.